Welcome to Jenna Blahay Counselling

Sitting with Jenna, you will feel safe, heard, and respected. People need to feel comfortable ​to be themselves and be free of judgements in order to heal.

Jenna Blahay, BSW, RSW

After more than a decade as a registered social worker, Jenna has worked with clients of ​diverse backgrounds to manage their lives. Her kind, non-judgemental approach has ​changed the lives of people struggling with addiction, victims of violence, those with a history ​of trauma, people seeking to mend relationships, career-driven people, and much more.

Jenna Blahay Services

Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is a form of psychotherapy that helps patients deal with issues like trauma, anxiety, depression, or sleep problems.

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Individual Counselling

Individual therapy, also known as counseling or psychotherapy, is a form of mental health treatment that involves one-on-one sessions between a therapist and an individual seeking support.

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Virtual Sessions

Both ART and regular counselling can be done virtually.

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Jenna is here to help you navigate through life’s challenges with compassion and expertise